Introduction Social Anxiety Briefly define social anxiety. Importance of understanding and addressing social Anxiety speak briefly of the benefits of overcoming or get along social anxiety. 1. Why Do I Have Social Anxiety? Overview of common causes of social anxiety (genetics, the living world, past come into contact with). Role of childhood experiences and negative social encounters. The impact of societal pressures and expectations. speak briefly of biological factors (brain function, neurotransmitters). 2. What Does It would Like to Have Social Anxiety? What Does It would Like to Have Social Anxiety? Description of physical and of the heart symptoms (racing heart, excude perspiration, self-doubt). How social anxiety manifests in social situations (fear of judgment, avoiding conversations). Differences between normal nervousness and social anxiety. Impact on everyday routine, work, and connection. 3. How Can I make less My Social Anxiety? ...
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